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How to Help College Students with Social Anxiety: 7 Strategies That Work

How to Help College Students with Social Anxiety: 7 Strategies That Work

by North Shore Psychological Services | Jul 7, 2026 | Uncategorized

By Lisa Hayden, MA, Registered Psychologist | Reviewed for Clinical Accuracy on June 19, 2026 At a Glance Social anxiety disorder affects an estimated 10–15% of college and university students, making it one of the most common mental health challenges on campus. It...

What is Dyscalculia? The Definitive Clinical Guide to Math Learning Disabilities

What is Dyscalculia? The Definitive Clinical Guide to Math Learning Disabilities

by lisa hayden | Apr 6, 2026 | Uncategorized

What is Dyscalculia? The Definitive Clinical Guide to Math Learning Disabilities At a Glance Dyscalculia is a learning disorder that affects how the brain understands numbers and mathematical relationships. It can make tasks like mental math, telling time, or...

Executive Functioning vs. ADHD: 5 Signs Your Child Needs an Assessment

Executive Functioning vs. ADHD: 5 Signs Your Child Needs an Assessment

by lisa hayden | Mar 29, 2026 | Uncategorized

Executive Functioning vs. ADHD (At-a-Glance) If your child seems bright but constantly overwhelmed by organization, homework, or school routines, the challenge may involve executive functioning skills rather than motivation alone. Executive functioning refers to the...

The Ultimate Guide to Student Time Management & Study Skills: A Parent-Inclusive Pillar

The Ultimate Guide to Student Time Management & Study Skills: A Parent-Inclusive Pillar

by lisa hayden | Oct 15, 2025 | Uncategorized

At a Glance Time management and study skills are teachable foundations for confidence and academic success. Parents can support students best by offering structure, not control. The guide includes 8 actionable pillars—from time audits to reflection—and when to seek...

How Our Specialists Help Students Overcome Math Learning Challenges

How Our Specialists Help Students Overcome Math Learning Challenges

by lisa hayden | Jul 28, 2025 | Uncategorized

Is your child struggling with math? Do homework sessions often end in tears, frustration, or a sense of helplessness? You're not alone. Many parents witness their children grappling with numbers, concepts, and the pressure of classroom expectations. But what if there...

What to Expect During a Dyscalculia & Learning Assessment: A Parent’s Guide

What to Expect During a Dyscalculia & Learning Assessment: A Parent’s Guide

by lisa hayden | Jul 25, 2025 | Uncategorized

Quick Take: What to Know About Dyscalculia & Learning Assessments A Dyscalculia Assessment is part of a comprehensive learning assessment Dyscalculia assessments identifies math-based learning struggles It involves calm, child-friendly testing sessions...

7 Ways Parents Can Help Their Child Overcome Perfectionism

7 Ways Parents Can Help Their Child Overcome Perfectionism

by North Shore Psychological Services | May 28, 2024 | Uncategorized

As a parent, you want your child to succeed and do their best. However, some children and teens can set unrealistically high standards for themselves. When they don’t perform perfectly, they may put themself down, give up, or avoid challenges or new experiences for...

North Shore Psychological Services

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  • How to Help College Students with Social Anxiety: 7 Strategies That Work
  • How to help your child or teen overcome school refusal due to anxiety
  • Navigating the Nova Scotia School System: What to Do After Your Child’s Psych-Ed Assessment
  • Dysgraphia vs. Dyslexia in Teens: Why Your Bright Student is Hitting the “Writing Wall”

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