Student mental health is becoming increasingly pressing for many parents and school districts, given growing concerns about students’ emotional well-being. For instance, one study found that 39% of Ontario high school students reported a moderate-to-severe level of...
6 Ways Parents Can Support Their College Freshman
Sending your child off to college for their freshman year is a big step for both of you. It’s normal to feel a mix of pride, excitement, and worry. Your child is starting a new chapter in their life. They need space to grow and explore. But they’ll thrive knowing...
Therapeutic Relationship: How to Know if a Therapist Is Right for Your Child or Teen
As parents, you want your child or teen to receive the best possible care, especially when it comes to their mental health. But finding the right therapist for your child or teen can feel daunting. Additionally, entrusting your child or teen’s emotional health to...
What Is the Impact of Social Media on Teens’ Mental Health (and How Parents Can Help)?
Social media has become a regular and significant part of daily life, especially for teenagers. Social media platforms provide ways for people to connect, express themselves, and entertain. Additionally, many jobs now incorporate using some forms of social media. But...