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How to Help College Students with Social Anxiety Succeed: 7 Tips
Navigating Social Anxiety in College: Steps Toward Success College is a time of opportunity, growth, and independence. However, for students with social anxiety, it can...
8 More Proven Strategies to Manage Test Anxiety and Ace Your Exams
Managing test anxiety can feel overwhelming, but you’re already on the right path. Building on proven strategies you may already know, we’re adding a few more techniques...
What are the benefits of a learning, ADHD, or behaviour evaluation for my child?
As a parent, you do everything you can to support your child, including their learning. Yet, when a teacher or the school suggests your child get “evaluated,” it can lead to...
How Parents Can Support Students Mental Health and Learning
Student mental health is becoming increasingly pressing for many parents and school districts, given growing concerns about students’ emotional well-being. For instance, one...
6 Ways Parents Can Support Their College Freshman
Sending your child off to college for their freshman year is a big step for both of you. It’s normal to feel a mix of pride, excitement, and worry. Your child is starting a new...
Therapeutic Relationship: How to Know if a Therapist Is Right for Your Child or Teen
As parents, you want your child or teen to receive the best possible care, especially when it comes to their mental health. But finding the right therapist for your child or teen...
What Is the Impact of Social Media on Teens’ Mental Health (and How Parents Can Help)?
Social media has become a regular and significant part of daily life, especially for teenagers. Social media platforms provide ways for people to connect, express themselves, and...
Understanding Dyslexia for Parents: What It Is and How to Support Your Child
Many children experience occasional reading challenges when initially learning to read. For instance, reversing certain words or letters, such as the letter “b” for “d,” is...
How to Avoid the Summer Slide: Fun Ways to Practice Math and Reading Skills
Summer is a time for relaxation, physical activity, and unstructured time. Yet, parents and educators may also wonder whether students experience the "summer slide" — a decline...
6 Reasons Students Procrastinate (And What Parents Can Do To Help)
Everyone procrastinates from time to time, checking social media “for just a moment” instead of getting started on researching a paper or doing a chore. Occasional...
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