Professional Psychological Services for Families and Individuals To Find Support and Foster Growth

We offer compassionate therapy and assessments tailored to the unique needs of children, teens, young adults, and families. Our goal is to help each person thrive through personalized care and expert guidance.

lisa hayden psychologist at north short psychological

About North Shore Psychological Services


At North Shore Psychological Services, we’re dedicated to providing compassionate, evidence-based support that’s tailored to your needs. Our mission is to empower children, teens, young adults, and families with practical tools to overcome life’s challenges and build resilience for the future.

Who We Are

With a team of experienced psychologists, psychometrists, and speech-language pathologists, we offer a wide range of psychological, speech, and language services designed to promote well-being and growth. From therapy sessions to specialized assessments, we’re here to guide you and your family on a path to healing, understanding, and lasting positive change.

 

lisa hayden psychologist at north short psychological

Comprehensive Support for You and Your Family’s Well-being

a mother supporting her daughter in anxiety counseling with north shore psychological

Counseling for Anxiety

If anxiety is affecting your life, we’re here to help. Our counseling services provide you and your family with effective strategies to manage anxiety, build coping skills, and create a safe space to address underlying causes, helping you achieve a balanced and fulfilling life.

a therapist in play counseling with a young boy for depression counseling at north shore psychological

Counseling for Depression

Depression can feel overwhelming, but you don’t have to face it alone. Our team uses evidence-based therapy to support you through your journey toward emotional healing and positive change. Together, we’ll develop strategies to improve your mental health and overall well-being.

Parenting Support Services at North Shore Psychological Services

Parenting Support

Parenting brings unique challenges, and we’re here to support you. Our parenting guidance services help caregivers manage behavioral concerns, navigate developmental milestones, and foster positive family dynamics. We provide the tools to help you build a nurturing, harmonious home environment.

a mother and her daughter relieved after psychological asessments

Psychological & Learning Assessments

Our comprehensive assessments offer valuable insights into learning, cognitive, and developmental challenges. These assessments help create personalized learning strategies and support for families and educators. We offer assessments for:

Dyscalculia: Identifying challenges in math comprehension.

Dyslexia: Diagnosing reading-related difficulties for targeted interventions.

Dysgraphia: Addressing issues with writing and fine motor skills.

Advanced Learner: Assessing gifted learners to help enrich their academic experiences.

dysgraphia

ADHD Evaluation

Our ADHD evaluations provide an in-depth analysis to identify symptoms related to attention, hyperactivity, and impulsivity. We offer actionable recommendations to manage ADHD effectively in academic, family, and social settings.

girl pointing a book at the camera smiling after adhd therapy.
a dad with his child on his shoulders smiling with peace after getting help at north shore psychological

Why Choose North Shore Psychological Services?


Expertise and Trust You Can Count On
Our team brings together decades of experience and a deep commitment to compassionate, effective care. Each professional has specialized training in supporting children, teens, and families, ensuring that every client receives the highest standard of care, tailored to meet individual needs.

A Community-Driven Approach to Support
Our approach is rooted in understanding the unique challenges faced by families and individuals in our community. We focus on providing personalized support, helping clients manage issues such as anxiety, stress, and academic concerns with empathy and proven methods.

Our Promise of Results You Can Trust
Our practice is built on a foundation of trust, expertise, and proven outcomes. With a high satisfaction rate and a reputation for positive results, North Shore Psychological Services remains a trusted resource for mental health and family support in our community.

How to Get Started: Your Simple 4-Step Journey


Taking the first step toward psychological support doesn’t have to be complicated. Here’s how easy it is to get started with North Shore Psychological Services:

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1. Book Your Free Consultation

Schedule a consultation with one of our specialists to discuss your needs and get answers to any questions you may have.

happy Parents with their children in a session getting help at north shore psychological services

2. Meet Our Skilled Team

During your consultation, you’ll meet with our expert team, who will work with you to understand your unique situation and goals.

Parent In A Session Seeking Guidance on How to Help Their Child at North Shore Psychological Services

3. Receive a Personalized Care Plan

Based on your consultation, we’ll create a tailored plan that supports your needs, whether you’re seeking therapy, assessments, or family guidance.

a couple attending a parent coaching in nova scotia

4. Begin Your Path to Well-being

Start your sessions, assessments, or family support services with our caring and dedicated team by your side.

We understand that beginning therapy or an assessment can feel daunting. At North Shore Psychological Services, you’ll be welcomed into a warm, respectful environment where your needs and privacy are our top priorities.

Frequently Asked Questions About Therapy

How long does a typical therapy session last, and how often will I need to attend?

A standard therapy session typically lasts around 50 minutes. The frequency of sessions depends on your individual needs and goals, which we’ll discuss during your consultation. Many clients start with weekly sessions, but we can adjust the schedule to fit your specific situation.

Can I switch therapists if I feel my current one isn’t the right fit?

Absolutely. Our goal is for you to feel comfortable and supported. If you feel that a different therapist might be a better fit, please let us know. We can arrange a change to ensure you receive the best possible support.

What should I bring to my first therapy or assessment session?

For your first session, it’s helpful to bring any relevant medical or educational records if they relate to your concerns, but it’s not mandatory. Feel free to come as you are, and we’ll guide you through any information we may need over time.

Start Your Journey to Support and Growth Today

Whether you’re near our Stellarton or Truro clinic, compassionate, expert care is just a step away. Take the first step towards mental well-being for you or your family with a consultation at the location that’s most convenient.

Don’t Wait—Book Your Consultation Now and Begin Building a Healthier Future Together

Acknowledgements 

We honor the rich history and cultural contributions of African Nova Scotians. At North Shore Psychological Services, we deeply respect and celebrate this 400-year legacy.

We acknowledge that we live, work, and play on the unceded territory of the Mi’kmaq. As Treaty people, we're committed to actions that go beyond recognition.